Personal Training

EVERYONE CAN REAP THE BENEFITS OF REGULAR EXERCISE REGARDLESS OF AGE SHAPE OR SIZE!
Are you looking for a Personal Trainer:
  • To help you reach your wellness goal(s)?
  • Help keep you motivated?
  • Keep workouts fresh?
  • That uses a variety of equipment and tailor workout plans?
  • That is CERTIFIED and has experience with clients?

​A Personal Trainer should be able to accommodate all fitness levels and help all clients reach THEIR goals.

I have been in the fitness industry as a Personal Trainer and Group Fitness Instructor for over 30 YEARS, working with all types of fitness levels. 

Let me help YOU reach your goals
WHAT DO YOU NEED FROM ME AS YOUR PERSONAL TRAINER?
Don't want to go to the gym or fitness facility but still want a Personal Trainer to keep you accountable? I offer at home sessions. We can meet on Zoom or I can visit you in your home.

You don't need large amount of fitness equipment. Your fitness program can be created with a small amount of Portable Equipment that can help to keep the costs down, but still reach fitness goals!

As long as you have a space:
  • That allows you to move in 4 directions
  • A place to store some small equipment
  • That YOU feel comfortable in

I can train you in the comforts of your home. Schedules are more open and accommodating to your time frame. 

Pricing - Two Options

Already Have Equipment

  • $0.00 - First Consultation (goal setting, expectations - NO Obligations!)
  • $65.00 - Single, 1Hr Session (1:1 Training)
  • $455.00 - 8, 1Hr Session (1:1 Training)
  • $35.00 - Single, 1Hr Session (Partner Training Per Person)
  • $245.00 - 8, 1 HR Session (Partner Training Per Person)
  • $109.00 - Your Personal Workout Plan ONLY (includes..)
   
- 2 Day Workout Per Week Plan
- 4 Weeks Schedule
- 1 Hour "run through"

No Equipment - Need Portable

  • $0.00 - First Consultation (goal setting, expectations - NO Obligations!)
  • $160.00 - One Time Purchase For Equipment (includes..)
Bender Ball
Exercise Bands Kit with Handles & Bar 
Pair of Gliding Discs
Loop Bands

  • $65.00 - Single, 1Hr Session (1:1 Training)
  • $455.00 - 8, 1Hr Session (1:1 Training)
  • $35.00 - Single, 1Hr Session (Partner Training Per Person)
  • $245.00 - 8, 1 HR Session (Partner Training Per Person)
  • $109.00 - Your Personal Workout Plan ONLY (includes..)

 - 2 Day Workout Per Week Plan
 - 4 Weeks Schedule
 - 1 Hour "run through"
** Please note - fitness does not need to be expensive and should be affordable and accessible to all. Let me know if price is a concern!
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